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Empowering women between 40 and 70 with expert guidance to regain vitality, youthfulness, and confidence

Our Blog
Explore tips, stories, and insights. Stay inspired with the latest trends and advice.


6 Reasons Why We’re Finally Talking About Menopause (And Why It Took So Long)
Menopause and hormonal imbalance is talked about more
Marie, Your Advocate
Mar 243 min read
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8 Menopause Symptoms No One Warned Me About
Menopause can be more than just hot flashes, night sweats, or sleeping issues.
Marie, Your Advocate
Mar 105 min read
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10 Life-Changing Benefits of Taking Concrete Action (Instead of Just Thinking About It!)
10 benefits of taking action to stop the cycle of always wanting more. Small, intentional steps to boost confidence and happiness.
Marie, Your Advocate
Mar 35 min read
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The Silent Struggle of Aging in the Workplace
by Marie, Your Advocate You spend decades building your career. You gain experience, refine your skills, and prove yourself over and...
Marie, Your Advocate
Feb 245 min read
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You're Number One!
by Marie, Your Advocate When I was in my early 20s, I was often worried about how others perceived me. I constantly sought approval,...
Timeless Youth
Feb 173 min read
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How Menopause Tested My Marriage
by Marie, Your Advocate Let me share something with you. Something I never really thought about until my husband let me in on a little...
Marie, Your Advocate
Feb 104 min read
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Menopause Symptoms: Alarms You Can’t Afford to Ignore
by Marie, Your Advocate Let's delve into a crucial topic for our well-being: the importance of addressing menopausal symptoms not just...
Marie, Your Advocate
Feb 33 min read
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Does The Perfect Image Trap Affect Us?
by Marie, Your Advocate I love reading in bed. It’s my little escape, but last night, forget it. I couldn’t focus on my book because my...
Marie, Your Advocate
Jan 274 min read
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What’s Happening to Me?
by Marie, Your Advocate You've likely noticed some changes if you’re a woman in your 40s, 50s, or 60s. Maybe it’s how your body feels...
Marie, Your Advocate
Jan 135 min read
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Why Can't My Doctor Hear Me?
by Marie, Your Advocate Have you ever felt the health system isn’t designed to meet your needs? Or worse, have you felt your doctor isn’t...
Marie, Your Advocate
Jan 133 min read
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Reclaim Yourself This New Year
by Marie, Your Advocate As I sit with my coffee this morning, I am alone with my thoughts, and I am feeling grateful. Grateful for the...
Marie, Your Advocate
Dec 27, 20244 min read
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A Letter From Marie To You
To all the incredible women reading this, I want to share something with you that’s been on my heart. We women share a common journey. We...
Timeless Youth
Nov 12, 20242 min read
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If you're ready to feel and look youthful, no matter your age, we’d love for you to join us.
Let’s start this exciting journey to living your most vibrant life together!
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