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Welcome

• Welcome

• Case studies part I – Meet 5 women & explore their challenges

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Module 1 – Let’s talk about menopause 

• The changes in your body

• Are you starting menopause?

• What you don’t know could hurt you

• What doctors don’t address about menopause – and how to prepare

Module 2 – Slowing down aging with the medical approach

• Bioidentical versus synthetic hormones

• The star hormone

• The little sister hormone

• The forgotten cousin hormone

• The thermostat hormone

• Do hormones cause cancer?

Module 3 – Natural approaches that work

• The 6 green lights for anti-aging nutrition

• There are so many diets out there!

• The power of active living

• The science of recovery

• The reverse effect of healing

• What to learn about the Blue Zones

Module 4 – Key nutraceutical supplements for anti-aging

• Is a healthy diet enough?

• Supplements: myths versus facts

• Traditional medicine versus anti-aging approaches

• Some important tips about supplements

Module 5 – Looking good inside out

• Key tips for a flatter belly

• The best solutions for hair loss

• A youthful glow regardless of age

• A guide for non-invasive and invasive beauty boosters

Module 6 – Sex & Fertility After 40

• Let’s talk about sex after 40

• How about a baby after 40

Conclusion

• Case studies part II – Our tailored solutions for 5 women